Add Feeds
Publisher Windows
Streaming Headlines
Streaming Windows

Log out

Social Connect

OR Log into your Account below
Want One? Create New Account
Email:
Password:
BAOBABILISCIOUS!

BAOBABILISCIOUS!

2016-05-17 
| by Anna Middleton

Fancy an energy boost, radiant skin and eating to help balance your blood sugar?  Baobab is just the ticket and I will be showing you how to incorporate this superfood into recipes on Saturday at Vegfest.  This popular superfood from African is not only incredibly nutritious but also incredibly sustainable so by purchasing it from an ethical supplier (such as Aduna), thousands of communities are supported.  If you're not familiar with this superfood, it comes in powder form and has a zingy citrus like flavour and tastes fresh and light.  It can be used in both sweet and savoury recipes and contains pectin so it a natural thickener when added to smoothies and sauces.

 

 

Baobab is packed with Vitamin C which not only boosts our immune system, also helps with the formation of collagen which we need for healthy skin, bones, teeth and hair.  10grams of Baobab can provide around a third of our daily Vitamin C requirement.

 

Baobab contains more antioxidants than any other fruit so it's amazing at helping to prevent  free radical damage which can cause dry skin, premature ageing and wrinkles.

 

Baobab is full of polyphenals which are beneficial in reducing a glycaemic response so it's helpful for anyone with hypoglycaemia or diabetes. It also has a high fibre content which is great for ensuring a slow release of blood sugars into the bloodstream.  Fibre helps us to feel full for longer so it can also be helpful in weight management.

 

Come along to my cookery demo on Saturday from 12:00 – 12:45pm to sample baobab & sundried tomato crisps, courgette baobab hummus and golden milk made with pumpkin seeds, cardamom, turmeric & baobab.

 

Visit the RAWSOME website www.rawsome.co.uk 

Visit the RAWSOME Facebook page here

 

 

VegfestUK Bristol - May 21st 22nd at the Amphitheatre (BS1 5LL)

Read the event programme here:

www.bristol.vegfest.co.uk/programme 

Got your tickets yet to VegfestUK Bristol? Get yours now at:

www.bristol.vegfest.co.uk/admission 

 

Visit the Vegfest Express free online vegan magazine www.vegfestexpress.co.uk for the latest vegan news worldwide, updated 24-7!

 

Get Involved! If you have a great Vegan news feed, blog, podcast or video channel that you’d like us to include in The Vegfest Express, or if you have any ideas of new Vegan topics that you’d like us to focus on in the site, then please just contact us at info@vegfest.co.uk with details!






Post Comment
Join the conversation!Log in to leave a comment.

Subscribe to our newsletter

Latest News

from Vegfest UK

3 DAYS AGO

VegfestUK Bristol tickets now on sale with BUY ONE GET ONE HALF PRICE offers running until end of April

#BringAFriendToVegfest now with advance tickets available at
3 DAYS AGO

High-flying plant-based athletes to share secrets to success at Ashton Gate stadium

Strongmen, cyclists, triathletes, ultramarathon runners, personal
3 DAYS AGO

10 (or more) Great Reasons to go to Brighton Vegfest 2018

Here are 10 great reasons to visit VegfestUK Brighton 2018,
5 DAYS AGO

Nominees for The FxEctive Factor vegan talent contest confirmed

The FxEctive Factor vegan talent contest is back at VegfestUK
7 DAYS AGO

The Art of Compassion Exhibition is back at VegfestUK Brighton 2018

After a successful exhibition at VegfestUK London 2017, The Art of
09/01/2018

VegfestUK welcomes Veganuary at Class of 2018 Reunion party at its Brighton event on Sunday March 25th 2018

The organisers of the UK’s biggest vegan festivals VegfestUK extend
28/12/2017

VegfestUK’s Vegan Events Calendar undergoes makeover for 2018

As the number of vegan events in the UK continues to skyrocket, and
20/12/2017

Bute Island Foods sponsor VegfestUK Bristol 2018

Brilliant news as one of the UK’s most well-established vegan
01/12/2017

VegfestUK announce new ticketing platform Tikk in 2018, with booking fees reduced to 10%

VegfestUK are thrilled to announce a new partnership with
29/11/2017

VegfestUK Bristol 2018 – new venue, new direction, new prices

VegfestUK Bristol 2018 takes place on May 26th 27th 2018 at our new
13/11/2017

Brighton Vegfest to host Veganuary’s Class of 2018 celebration party

Veganuary has joined forces with VegfestUK at their Brighton event
06/11/2017

Prizes confirmed for The FxEctive Factor 2018

Exciting news for potential applicants for next year’s The FxEctive

About The Vegfest Express
Brought to you by Vegfest UK
Get the latest Vegan Recipes, Videos, Podcasts and News on Animals, Environment and Vegan Products, all curated by experts in the field. Want your blog or site featured on The Vegfest Express? Contact Us!
Contact Us
Follow Us