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INTERVIEW with Christine Bailey, award-winning nutritionist, chef and author

INTERVIEW with Christine Bailey, award-winning nutritionist, chef and author

2016-07-19 
| by Editor

In this series of interviews, we are speaking with all the speakers who will be presenting at VegfestUK London 2016, asking them about their current projects, goals, publications and favourite vegan food and other vegan activists.

 

Today we have Christine Bailey, award-winning nutritionist, chef and author, who has a new book released recently in addition to her large repertoire of healthy vegan recipes for everyone which look great as well as tasting fabulous!

 

What's your current main project?

I have just published my latest book GO LEAN VEGAN with Yellow Kite (Hodder Books). I am thrilled with this book and it’s getting such great reviews and feedback. Go Lean Vegan is a plant-based diet that has been carefully created with nutrition in mind to help you not only look great, but also lose weight!  It is a revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast – while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).

 

 

My focus has been on creating nutrient rich, gluten-free, vegan recipes which are easy-to-make and use everyday ingredients. There is more of a focus on protein-rich vegan dishes to encourage healthy weight-loss which is designed to get the results you want and keep you healthy and energised.

 

 

Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life.

 

 

It includes a great range of family friendly recipes – my boys love them such as Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara, Spicy Bean Burgers, Moussaka and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love.

 

 

Have you had anything published recently (or recorded)?

In addition to my new recipe and health books I regularly write for a wide range of health and fitness magazines and websites. I was also involved with the Annual Conference for the Institute of Functional Medicine in San Diego running sports nutrition cookery demonstrations. Fitness and sports nutrition is a key interest for me.  

 

I also run LIVE COOK ALONGS via our facebook page – Christinebaileykitchen which are free to join in. We cook healthy recipes together every fortnight. All you need to do is sign up on our website to get the ingredients list. This is also a great way to encourage children to learn cookery skills and enjoy healthy food. 

 

Anything you're particularly interested in or concerned with at the moment?

I still see clients in Harley Street and Berkshire for a wide range of health conditions including children. I also work with families and companies to develop healthy, low sugar recipes to encourage people to ditch the sugar and processed foods.  

 

What’s your current favourite vegan food experience?

We love making our own fermented foods – kimchi, kefir, kombucha, sauerkraut, Beetroot kvass and other pickles. One of my own boys is now making a range of raw fermented foods to sell locally 

 

What's your current ambition / goal / dream to achieve?

I have been involved in various TV programmes providing nutritional expertise and recipe demonstrations which I absolutely love – sharing evidence based nutritional expertise combined with practical healthy recipes and it would be fabulous to do more of this. 

www.christinebailey.co.uk 
facebook page Christinebaileykitchen
@AdvNut
Instagram @Christinembailey

 

Many thanks to Christine for giving up her time to answer our questions above. Make sure not to miss Christine’s cookery demo on Saturday October 22nd at 1pm at Olympia London (Conference Centre).

 

Advance tickets to go on sale from August 1st 2016 at the show website www.london.vegfest.co.uk, with BUY ONE GET ONE FREE and BUY ONE GET ONE HALF PRICE offers running for limited periods.

 

Join the Facebook event for VegfestUK London 2016 here: https://www.facebook.com/events/1494520564210678/ 

 

Stay tuned to the Vegfest Express www.vegfestexpress.co.uk for any future polls as well as all the latest vegan news around the globe, updated 24-7!

 

Get Involved! If you have a great Vegan news feed, blog, podcast or video channel that you’d like us to include your focus on in the site, then please just contact us at info@vegfest.co.uk with details!






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